Creatividad: Dia MundiaL del Sueño / «Sueño de calidad, mente sana, mundo feliz»

 

For World Sleep Day 2022, our theme and slogan is Quality Sleep, Sound Mind, Happy World. 

• How does quality sleep help maintain mental health? 
• How might better sleep help people focus during the day? 
• Or how might fatigue weigh us down physically, mentally, and emotionally? 

Help us share the importance of quality sleep for these reasons and for all of the other many reasons that sleep is a foundational pillar of human health.

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